Chicken, Green Bean, Corn and Farro Salad with Goat Cheese is a lovely spring is in the air type of dish, perfect for a healthy meal or entertaining. I particularly enjoyed the crunchy combination of the farro, corn and green beans.
Although I am sharing the recipe found on epicurious.com, feel free to alter in any way. For example farro could be substituted by any grain such as couscous or spelt berries. Also, we omitted the cheese and marjoram from our dish.
But, if you can get your hands on farro, I strongly recommend it. I was amazed by the nutritional content of this grain, popular in European countries. FYI, farro is a whole grain with twice the fiber and protein than wheat. In addition to minerals and vitamins, farro is high in antioxidants, phytonutrients and betaine. [ Read the full article ] »